Couples Counseling in Stamford, CT
Your relationship can be your greatest support system. Yet, it seems so far from when that was true.
No one wants to have a conflict with their partner but there are some points in the relationship when feels like there is more conflict than connection.
“Life is measured by the quality of our relationships.”
There are many challenges in the course of a long term relationship.
Maybe your partner feels more distant now that your family size has changed - Your best friend is now your co-parent.
Or maybe you are here because your relationship is trying to survive a recent betrayal.
Where do you go from here?
Some challenges aren’t solvable from a list on online or one heartfelt apology. Bigger struggles are best met with an expert who can teach you both how to communication so you feel heard and can create a safe place to have tough conversations in your specific relationship.
My name is Elena Jackson. I help distant couples rebuild trust and passion with proven strategies.
I offer live video couples counseling. We all can meet while you are home, in a private office at work or in two separate locations.
Couples Counseling can help…
Create a connection that leads to fulfilling friendship and shared meaningfulness in your relationship.
Change your anger provoking thoughts so you can have a new response through Cognitive Behavioral Therapy (CBT).
Teach conflict resolution styles that match you and your partner’s personalities.
Facilitate the process of expressing remorse, develop transparency and forgiveness after betrayals.
By having tough conversations without disappointment, resentment or hurt feelings.
Calmly approach your partner with requests, needs and desires.
Developing confidence in your newfound ability to maintain communicate.
Offering a unbiased third party who will support both of you during the most difficult period of your relationship
Relationships require intenTional work,
I will help you make it worth it